Friday, December 27, 2013
Lamb Taco's with herbed yogurt and heirloom tomatos
One of our families all time favorite dinner recipes.
Prep Time 25 minutes Actual cooking time 6 minutes
Herbed Yogurt
1 cup plain greek yogurt
1/4 cup chopped fresh herbs
(cilantro, dill, or parsley)
1/2 tsp freshly ground black pepper
Blend all ingredients in the food processor or magic bullet. It turns pale green and looks like the famous green goddess dressing.
Lamb
1 1/4 ground lamb (about $8.99 a lbs)
4 tsp each Dijon Mustard and Worcestershire sauce
2 tsp garam masala (an Indian dry spice blend)
3/4 tsp kosher salt
1/2 tsp freshly ground pepper flakes
1 Tbsp extra-virgin olive oil
12 corn tortillas warmed (We substituted the flat bottom regular taco shells)
1 1/2 cups shredded romaine lettuce
Combine lamb with mustard, Worcestershire sauce, garam marsala, salt, black pepper, and red pepper flakes in a large bowl. Blend ingredients. Cook in skillet over medium heat add lamb and cook stirring frequently to break up the ground lamb pieces, until browned about 6 minutes.
Tomatos
1 1/2 heirloom tomatoes, diced
1 Tbsp each balsamic vinegar and extra virgin olive oil
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
Makes 4 servings. Each serving has 601 calories, 30gr fat, 36 gr protein, 50grcarb.
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